Chinese Fried Rice

1 recipe plain or any leftover rice, cooked

2 medium carrots, cut in half lengthwise, in 1/8-inch slices

3 medium onions, chopped coarsely

1 green pepper, chopped coarsely

2 cloves garlic, smashed and chopped fine

3 eggs

5 tablespoons oil

2 teaspoons salt

1/4 teaspoon black pepper

1 tablespoons soy sauce, poured in center of pan and allowed to burn

1 cup of pork or shrimp, chopped fine

Serves 4-6.