Sunday, February 19, 2012

Asian Sweet Potato Fries

2 medium-sized sweet potatoes, peeled
1 tbsp. favorite seasoning (cinnamon or Chinese five-spice powder*)
1/2 tsp. granulated sugar
3/4 cup optional dipping sauce (ketchup or plum sauce*)
vegetable oil cooking spray (no more than 1/2 tsp.)

With a sharp knife, cut sweet potatoes into strips three to four
inches long and 1/4-inch thick.

Line a baking sheet with aluminum foil or parchment paper, and spread
fries on it in one layer. Spray them lightly with cooking spray.

In a small bowl, stir together seasoning and sugar. Sprinkle this
mixture on the fries, tossing gently.

Bake at 350F for 45-55 minutes, until fries are soft. Serve with
ketchup or plum sauce for dipping, if desired.

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